02 Contemplative Living

This gentle class invites you to explore mindful movement, breathwork, and simple meditation, all grounded in the heart of yoga philosophy. Each week stands on its own, offering accessible movement (with options for both chair and mat), breathing practices, and reflections on the deeper purpose and roots of yoga. Come as you are—whether it's your […]

Unlock the hidden wisdom of your body and embark on a transformative journey of self-discovery with BioSpiritual Focusing. This silent guided retreat offers a unique opportunity to delve deep into your inner world, connecting with the sacred story woven into the very fabric of your being. Through a powerful blend of group learning, one-on-one sessions, […]

Have you ever replayed a painful interaction in your mind, wishing you’d found the right words? Do you tiptoe around certain people to avoid conflict—or silently swallow your true feelings? In this inspiring, day-long experience, you’ll discover new possibilities for communicating that you may never have thought possible. You’ll learn how to say “no” with […]

Immerse yourself in the ancient practice of sacred silence, inspired by the story of Jonah. Together we will explore creative, prayerful, and playful ways to nurture a life of faith that is both deeply contemplative and compassionately active. Every morning and afternoon, we will gather briefly for reflections on Jonah and to engage in spiritual […]

"What comes next?" It’s a question that follows every creative act. Painters, writers, performers—anyone engaged in creative work knows the tension of figuring out the next step. But what if nothing needs to be figured out, only noticed? In this one-hour session, we’ll explore creativity not as something we force or solve, but as something […]

Brought to you by Genesis Spiritual Life Center & The Spiritual Life Center Experienced BioSpiritual Focusing practitioners and teachers, Mike Smoolca and Nancy Benben will lead a comprehensive 6-session program focused on developing BioSpiritual Focusing Companions. This is aimed at all those wishing to learn the dynamics of effective and confident companioning. The 2-hour sessions […]

Discover a faith alive in every story—where God speaks not just in quiet prayers, but through the media that moves us. This program invites participants to experience God’s presence not only in their personal journeys but also in the stories that animate our culture—movies, songs, books, and comics—echoing the invitation of St. Ignatius of Loyola […]

Step into a deeper way of listening, one that honors both the wisdom of the body and the movement of the Spirit. This advanced BioSpiritual Focusing (BSF) workshop invites trained practitioners to refine their companioning skills through guided practice, expert coaching, and shared reflection. Over the course of an immersive weekend, participants will engage key […]

We are never closer to our Creator than when we are creating. In writing, we engage in God’s infinite creative impulse to birth the new, the unexpected. Silence and stillness can assist that process by opening a portal to inner depths where we connect to ourselves, to others, to God, and all of creation. Come […]

Imagine a space where science meets spirituality, where your body becomes a conduit for divine wisdom, and where every breath draws you closer to the essence of your being. Embark on a profound journey of self-discovery and spiritual awakening through the practice of BioSpiritual Focusing. “When you seek me, you will find me. Seek me […]

The wisdom and guidance we need for this time of tragic ecological and political collapse will not be found in the dominant ways of thinking. Over fifty years ago, Thomas Berry urged us to turn and face these challenges by pointing to the root cause of the problem, "We are talking only to ourselves. We are not talking […]

Step into an eco-spiritual journey of reflection. During the midpoint of the season, take time to contemplate the autumnal shifts as we prepare ourselves for the seasons ahead. As you walk, surrounded by the vibrant colors of the changing foliage, you are invited to recall your experiences of autumn, notice the visible transition from lush […]

Embark on a transformative journey of self-discovery and spiritual growth during our immersive BioSpiritual Focusing Silent-Directed Retreat, where you will have the opportunity to explore the guiding presence of the Spirit in a deeply enriching environment. This retreat is open to individuals with BioSpiritual Focusing training and background. During a silent-directed retreat, each participant meets […]

Is religion truly dying—or is it being reborn in new and unexpected ways? While popular culture often insists that faith is in decline, we are also witnessing a widespread search for new forms of spiritual connection—practices that honor our inner wellbeing, nurture community, and recognize the sacredness of the natural world. What are the elements […]

We all long to be gladdened by what Julian of Norwich imagined as the inner music of love in our lives. She knew that the melodies that shape us—some in the major key, some in a jarring, discordant minor—are part of a larger symphony, if we learn to listen deeply enough. Julian described this as […]

Begin your Advent journey this year with creative prayer, calming candlelight, and contemplative coloring. The beauty of Advent can easily become lost amidst the busy-ness of the season. If we are not careful and intentional, the sacred invitation to “wait with bated breath” quickly becomes the cultural compulsion to “shop with stressed-out spirit”. If you […]

Step into the stillness of Advent and listen for the ancient cry that echoes through time: “O Wisdom… O Radiant Dawn… O Emmanuel, come.” This 16th annual retreat invites you to enter the heart of these sacred “O Antiphons,” honoring the deep longing and luminous hope they express. Through reflection, ritual, Eucharist, and spiritual companioning, we will […]

Discover the transformative power of centering prayer as you learn to access your sacred inner sanctuary. Join us to explore the practice of entering your "inner room," unlocking a deeper connection with the divine and finding profound peace within yourself. Accessing our inner room and exploring its transformative effects is a profound spiritual practice rooted […]

As we prepare to welcome a new year, we invite you to participate in a transformative program that honors the journey of 2026 while igniting hope for what lies ahead. Take a moment to pause, reflect on the experiences that have shaped you over the past twelve months, and look forward with anticipation to 2027. […]

Discover the wisdom your body longs to share. Wrap yourself in the study and experience of BioSpiritual Focusing. The BioSpiritual Focusing Immersion Experience is an 18‑month journey of embodied spirituality and self‑discovery. Rooted in the pioneering work of Dr. Eugene Gendlin and further developed by Fr. Peter Campbell and Fr. Ed McMahon, for the purpose […]