Restore & Renew: New Year Yoga Retreat with Westfield Yoga
With Sally Barber
January 3 - 5, 2025
Welcome harmony and hope into your life.
Find respite from mental noise and anxiety. Reclaim your health and vitality. Come to a New Year Yoga Retreat! This is an ideal time for reflecting and releasing as well as creating an intended course for the coming year.
This weekend yoga retreat fosters a balance of being active and engaged with relaxing and resting. Yoga sessions involve movements and breathing exercises that novices and experienced practitioners alike find beneficial and enjoyable. Each yoga class also includes guided meditations suitable for absolutely everybody. During this weekend retreat, time for connecting and sharing is balanced with opportunities for personal pursuits. The class size is limited to assure everyone receives maximum attention and benefit.
Sall Barber of the Westfield Yoga Center returns to the Genesis Spiritual Life Center to lead this restorative and rejuvenating program. Be sure to join her for a New Year Yoga Retreat!
About the Leader
Sally Barber
Sally Barber has been sharing her passion for yoga with adults, teens, and children for more than half of her adult life. As an Occupational Therapist (MS, OTR,) she is uniquely able to guide those of all levels of abilities to receive and enjoy the benefits of yoga. She is co-owner of the Westfield Yoga Center […]
Learn more about Sally BarberCategories : 03 Wholeness Spirituality, Genesis Weekend Program 4020-03