Gentle Awakening: Spring Yoga Retreat

Awaken your spirit with a spring yoga retreat designed to refresh your body, calm your mind, and renew your soul. As the earth stirs back to life, this retreat invites you to embrace the season of growth and new beginnings by nurturing your own inner awakening.

Through gentle yet mindful yoga practices that ease tension and center your awareness, you will cultivate clarity, release stagnation, and invite a sense of lightness and balance into your life.

The retreat also focuses on emotional renewal, encouraging healing from old burdens and fostering joy, hope, and emotional ease. Your heart will open wider, blooming alongside the season’s fresh energy.

All are welcome to experience this calming retreat, regardless of previous yoga experience. Skilled instructor Sally Barber from the Westfield Yoga Center offers compassionate guidance and thoughtful modifications to suit every body and ability, ensuring a safe and nurturing practice for all.

Balanced times of shared connection and quiet reflection will guide you through a journey of gentle awakening, all set within the peaceful and natural surroundings of the Genesis Center.

Join us this spring to bloom into vitality, cultivating a renewed sense of light and peace in body, mind, and heart.