An Exploration of Art Journaling

An art journal encourages an introspective approach to exploring and communicating thoughts and feelings, utilizing one’s own intuition to create a set of mixed media pieces that represent authentic self-expression when words are simply insufficient.

This retreat is an opportunity to slow down and respond to what emerges from the creative process in the moment. There’s an emphasis on playful exploration when prompted to stay open and true to yourself. See what evolves from mindful choices when fusing visual elements of color, patterns, and textures. Using a variety of art materials and techniques as your guide, a natural sense of emotional well-being will promote self-compassion and self-acceptance, with virtually no words. As summer begins to wind down, allow yourself the time for this artistic reflection, binding together a journal of intuitive collage inspired by the season in your life.

This program is accessible to all levels of artistic experience, including those who feel they have no ability at all. Openness and curiosity are all that’s needed.

All art supplies and guidance on how to use them are provided.

Commuter Pricing is for three days and includes supper on Friday, as well as lunch and supper on Saturday.

Friday
3:00p Check-in
3:00-5:45 Arrival
5:45-6:00 Welcome
6:00-7:00 Dinner
7:15-7:45 Opening Circle
7:45-9:00 Materials and Techniques demos

Saturday
8:00-9:00 Breakfast
9:15-9:30 Morning reading and meditation
9:30-12:00 Begin Journal
12:00-1:00 Lunch
1:15-1:30 Group Check-in and reading
1:30-5:00 Continue Journal
5:00-6:00 Group sharing and reflection
6:00-7:00 Dinner

*The studio space will be open after dinner

Sunday
8:00-9:00 Breakfast
9:15-10:00 Farewell Session
10:00a Check-out & Departure

Commuter Pricing is for three days and includes supper on Friday, as well as lunch and supper on Saturday.